Weigh In record (no journal entry) for 26 February 2017
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79 kg
Lost so far: 1.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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1534 kcal
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Fat: 87.10g | Prot: 97.59g | Carbs: 91.61g.
Breakfast: Amerikaner, Milch (Vollmilch). Lunch: Milbona Reine Buttermilch, Gourmet Feigen-Senf, Balsamico, Kunella Feinkost Walnußöl, Gekochtes Ei, Schmitz Gekochter Schinken, Tomaten, Gurke (Geschält), Rucola, Gewöhnlicher Feldsalat, Abraham Original Schwarzwälder Schinken. Dinner: Schmitz Schinken-Mettwürstchen, Ja! Wiener Würstchen, Chili Con Carne mit Bohnen. Snacks/Other: Edeka Studentenfutter, Edeka Studentenfutter. more...
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2837 kcal
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Exercise:
Nordic Walking - 1 hour, Cooking - 1 hour, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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steffi.fi's Weight History
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