Weigh In record (no journal entry) for 27 February 2017
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68.4 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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652 kcal
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Fat: 18.14g | Prot: 51.82g | Carbs: 68.84g.
Breakfast: Kaffee mit Milch. Lunch: Schwälbchen Quark 0,2%, Aldi Trauben Kernlos, Berliner, Kaffee mit Milch. Dinner: Lidl Hähnchenunterkeulen. more...
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steady weight
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