Weigh In record (no journal entry) for 27 February 2017
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1496 kcal
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Fat: 27.62g | Prot: 41.43g | Carbs: 268.25g.
Lunch: 사과, 단감, 네이블 오렌지, 쇠고기 미역국, 딸기. Dinner: 이디야 블루베리 치즈케이크, 쌈밥. Snacks/Other: 기네스 흑맥주. more...
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Gaining 4.7 kg a Week
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