sixtytolose's Journal, 31 Jan 12

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Weigh In record (no journal entry) for 31 January 2012

100.6 kg Lost so far: 0 kg. Still to go: 28.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2012:

130 kcal

Fat: 2.00g | Prot: 4.00g | Carbs: 25.00g. Breakfast: fruit and yogurt parfait . more...

3062 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Exercise machine (moderate) - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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sixtytolose's Journal, 31 Jan 12

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sixtytolose's Weight History