lugesya1's Journal, 26 Feb 17

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Weigh In record (no journal entry) for 26 February 2017

64.9 kg Lost so far: 1.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2017:

855 kcal

Fat: 33.96g | Prot: 27.38g | Carbs: 114.65g. Breakfast: Yörsan Beyaz Peynir, Tahin Pekmez, Elma, Çavdar Ekmeği. Lunch: Beyaz Mantar (Tavada Kızartılmış), Yoğurt Çorbası. Dinner: Çavdar Ekmeği, Pırasa Yemeği. more...

1629 kcal

Exercise: Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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lugesya1's Journal, 26 Feb 17

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lugesya1's Weight History