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Gineya
Journal
26 Feb 17
Gineya's Journal, 26 Feb 17
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Weigh In record (no journal entry) for 26 February 2017
64.9 kg
Lost so far:
0.8 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2017:
780 kcal
Fat: 32.39g | Prot: 38.22g | Carbs: 84.58g.
Breakfast:
Овсянка с Фруктами.
Lunch:
Бахетле Перловка с Овощами.
Dinner:
Щедрые Хлебцы Ржаные, Роскар Яичный Белок, 5 Морей Сайра Тихоокеанская Натуральная.
Snacks/Other:
Вкусный День Ряженка 2,5%.
more...
1642 kcal
Exercise:
Stairs (Climbing Stairs) - 3 minutes, Cross Training - 6 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours.
more...
steady weight
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Gineya's Weight History
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