Weigh In record (no journal entry) for 26 February 2017
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70.8 kg
Lost so far: 18.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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2696 kcal
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Fat: 95.61g | Prot: 99.31g | Carbs: 345.23g.
Breakfast: Pic Frisch Frischkäse in Scheiben, Sölde Bierschinken 40% Fettreduziert, Linessa Aprikosenmarmelade, Camembert, Ofterdinger Fleischsalat, Grafschafter Baguette-Brötchen (50g), Kaffe mit Mikch 1,5% und Süsstoff. Lunch: Aldi Trauben Kernlos. Dinner: Beste Ernte Apfel-Rotkohl, Pfanni Kartoffel Knödel Halb & Halb, Pfanni Kartoffel Knödel, Landjunker Teufelshähnchen, Egle Braune Soße. Snacks/Other: Katjes Yoghurt Gums, Milky Way Milky Way Minis, Snickers Riegel, Combo Family Cappuccino Schoko. more...
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2334 kcal
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Exercise:
Resting - 9 hours, Watching TV/Computer - 8 hours and 5 minutes, Sleeping - 6 hours and 55 minutes. more...
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Losing 0.4 kg a Week
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sarahraven's Weight History
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