Weigh In record (no journal entry) for 26 February 2017
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68.4 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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483 kcal
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Fat: 21.61g | Prot: 35.20g | Carbs: 41.17g.
Breakfast: Kaffee mit Milch. Lunch: Lidl Hähnchenunterkeulen, Bertolli Extra Vergine Olivenöl, Rispentomaten. Dinner: Grapefruit, Rote Paprika, Rispentomaten, Gekochtes Ei. more...
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Losing 1.4 kg a Week
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