FBurcuCan's Journal, 26 Feb 17

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Günaydın Evet sonunda metabolizmam çalışmaya başladı diye düşünüyorum ☺💪🏻

65.7 kg Lost so far: 4.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2017:

606 kcal

Fat: 23.54g | Prot: 21.09g | Carbs: 85.32g. Breakfast: Kiraz Domates, Ceviz, Torku Tam Buğdaylı Kek, Süzme Peynir, Nimet Köy Ekmeği, Sahanda Yumurta. Dinner: Mevsim Salata, Bulgur Pilavı. more...

1797 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Plates - 1 hour and 30 minutes. more...

Losing 4.6 kg a Week

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FBurcuCan's Weight History

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FBurcuCan's Journal, 26 Feb 17

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FBurcuCan's Weight History