Weigh In record (no journal entry) for 26 February 2017
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104.6 kg
Lost so far: 61.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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1550 kcal
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Fat: 64.46g | Prot: 145.29g | Carbs: 89.40g.
Breakfast: Овсяная Каша на Воде, Волоколамское Льняное Масло. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Лук, Курица Вареная. more...
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Losing 1.0 kg a Week
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konstanin's Weight History
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