Weigh In record (no journal entry) for 25 February 2017
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56.9 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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987 kcal
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Fat: 48.74g | Prot: 47.07g | Carbs: 98.23g.
Breakfast: Starbucks Чизкейк Нью-Йорк. Lunch: Приготовленные Грибы, Сэн Сой Нори, Салат Овощной. Dinner: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Приосколье Куриные Сердечки. Snacks/Other: Зеленое Яблоко. more...
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Losing 1.0 kg a Week
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KrisWild's Weight History
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