Weigh In record (no journal entry) for 25 February 2017
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81.6 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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1569 kcal
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Fat: 27.78g | Prot: 75.29g | Carbs: 264.82g.
Breakfast: Arroz Integral, Clara de Huevo, Plátano, Huevo Duro, Whey Protein, Uvas Pasas, Soy Vida Leche de Soya, Plátano, Quaker Avena Instantánea, Jugo de Naranja, Piña, Plátano. more...
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Gaining 8.4 kg a Week
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