Ms.Angel's Journal, 25 Feb 17

Rumo a meta
68.1 kg Lost so far: 9.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2017:
1553 kcal Fat: 45.67g | Prot: 63.94g | Carbs: 151.96g.   Lunch: Tang Refresco em Pó, Arroz Doce, Carne de Panela, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Hemmer Pepinos em Condimento Suave, Ervilhas, Tomates, Rúcula. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Marilan Bolacha Água e Sal, Scala Queijo Prato, Dona Geronima Pão Integral, Açúcar, Geléia (Todos os Sabores). Snacks/Other: Vinho Tinto de Mesa. more...
1888 kcal Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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Ms.Angel's Weight History


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