Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
*Skorpion-Queen*
Journal
11 Dec 14
*Skorpion-Queen*'s Journal, 11 Dec 14
*Skorpion-Queen*'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 December 2014
66.6 kg
Lost so far:
3.7 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 December 2014:
1237 kcal
Fat: 44.55g | Prot: 99.14g | Carbs: 109.13g.
Breakfast:
Gutes Land Gouda, Aldi Vollkorntoastbrot, Milfina Milch 1,5% Fett.
Lunch:
Bio-Zentrale Erdnussmus, Quarkbällchen, Tomaten.
Dinner:
Milbona Quark Magerstufe.
more...
1972 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
*Skorpion-Queen*'s Weight History
View Complete History