Weigh In record (no journal entry) for 12 February 2016
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67.7 kg
Lost so far: 2.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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1230 kcal
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Fat: 45.77g | Prot: 50.45g | Carbs: 160.18g.
Breakfast: Gut & Günstig Speise Quark Magerstufe, Ungesüßte, Gefrorene Himbeeren, 3-Ähren-Brot Vollkorntoast, Putenaufschnitt, Banane. Lunch: Aldi Milch 1,5%, Tomaten. Dinner: Cocktailtomaten, Salatkönig Kartoffelcreme, Äpfel. more...
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2548 kcal
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Exercise:
Shopping - 30 minutes, Desk Work - 6 hours, Circuit Training - 1 hour, Cross Training - 40 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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*Skorpion-Queen*'s Weight History
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