Weigh In record (no journal entry) for 09 June 2015
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67.7 kg
Lost so far: 2.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 52.26g | Prot: 114.31g | Carbs: 174.87g.
Breakfast: Gutes Land Gouda, REWE Bio Erdnussbutter Creamy, Banane, Penny Markt American Sandwich Vollkorn, Gekochtes Ei. Lunch: Weihenstephan Joghurt 0,1%. Dinner: Hähnchenbrust, Äpfel. Snacks/Other: Milfina Milch 1,5% Fett, Milbona Quark Magerstufe, Kohlrabi. more...
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2467 kcal
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Exercise:
Working - 8 hours, Bicycling (slow) - 18/kph - 42 minutes, Resting - 7 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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*Skorpion-Queen*'s Weight History
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