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Jorikalt1
Journal
25 Feb 17
Jorikalt1's Journal, 25 Feb 17
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Weigh In record (no journal entry) for 25 February 2017
91.2 kg
Lost so far:
26.9 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2017:
1324 kcal
Fat: 39.93g | Prot: 48.76g | Carbs: 192.72g.
Breakfast:
Овсяная Каша на Воде.
Lunch:
Restoria Чебуреки с Говядиной и Свининой, Доширак Лапша со Вкусом Говядины.
Dinner:
Сытоедов Суп Гороховый с Говядиной, Помидоры, Огурец (с Кожурой), Болгарский Перец, Лук.
more...
2852 kcal
Exercise:
Working - 6 hours, Walking (moderate) - 5/kph - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Jorikalt1's Weight History
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