Eismalsott's Journal, 25 Feb 17

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Weigh In record (no journal entry) for 25 February 2017

63.7 kg Lost so far: 1.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2017:

1569 kcal

Fat: 49.14g | Prot: 74.75g | Carbs: 220.52g. Breakfast: Pizza Hut 12" Thin 'N Crispy Pizza Pepperoni (Medianas). Lunch: Tomates, Porotos con Mazamorra. Dinner: Brócoli Cocido (sin Grasa Añadida en la Cocina), Lechuga, Pollo Asado a la Parrilla o al Horno, Pizza de Queso. Snacks/Other: Melón Tuna, Ciruela. more...

1752 kcal

Exercise: Insanity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Eismalsott's Weight History

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Eismalsott's Journal, 25 Feb 17

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Eismalsott's Weight History