conte.dracula's Journal, 25 Feb 17

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Weigh In record (no journal entry) for 25 February 2017

88.4 kg Lost so far: 7.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2017:

2883 kcal

Fat: 207.23g | Prot: 183.46g | Carbs: 66.53g. Breakfast: Arance, Caffè Espresso, Zucchero. Lunch: Salame di Maiale (a Secco o Duro), Olio Extra Vergine di Oliva, Roast Beef. Dinner: Carne di Vitello. Snacks/Other: Nduja, Mandorle. more...

2692 kcal

Exercise: Sitting - 12 hours, Sleeping - 10 hours, Driving - 2 hours. more...

Gaining 0.5 kg a Week

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conte.dracula's Journal, 25 Feb 17

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conte.dracula's Weight History