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Raramoli
Journal
25 Feb 17
Raramoli's Journal, 25 Feb 17
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Weigh In record (no journal entry) for 25 February 2017
85.9 kg
Lost so far:
10.1 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2017:
474 kcal
Fat: 27.35g | Prot: 38.03g | Carbs: 14.94g.
Breakfast:
Kaffee mit Milch, Aldi Eiweißbrot, Aldi Ziegenfrischkäse Natur.
more...
2498 kcal
Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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Raramoli's Weight History
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