Weigh In record (no journal entry) for 25 February 2017
|
91.3 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2017:
|
2166 kcal
|
Fat: 101.60g | Prot: 92.36g | Carbs: 203.05g.
Breakfast: Prunes in Apple Juice, Orange Juice, Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Corn Flakes. Lunch: Melton Mowbray Pork Pie, Medium White Bread, Ready Salted Crisps (25g), Lightly Salted Spreadable Butter, Red Leicester. Dinner: Low Fat Cherry Yogurt, 30% Less Fat Creamy Coleslaw, Bacon, Chicken Breast, Garden Side Salad, Penne. Snacks/Other: White, Biscuit. more...
|
|
2530 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Must tang2's Weight History
|