Weigh In record (no journal entry) for 25 February 2017
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68.5 kg
Lost so far: 6.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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1611 kcal
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Fat: 56.60g | Prot: 68.80g | Carbs: 209.83g.
Breakfast: Pain aux Raisins. Lunch: Quiche Lorraine, Delisse Yaourt aux Fruits 0%, Saint Azay Saucisson Sec, Les Croisés Fromage à Tartiner Échalote et Ciboulette, Pain Complet, Poires. Dinner: Delisse Yaourt aux Fruits 0%, Saumon Cuit, Carrefour Poireaux à la Crème, Pomme de Terre, Les Croisés Emmental Râpé. Snacks/Other: Marque Repère Speculoos, Nesquik Chocolat en Poudre, Pain Complet, Delisse Lait Demi Écrémé. more...
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1899 kcal
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Exercise:
Shopping - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Jojohfleche's Weight History
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