Weigh In record (no journal entry) for 25 February 2017
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78.6 kg
Lost so far: 1.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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1907 kcal
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Fat: 88.25g | Prot: 57.52g | Carbs: 143.83g.
Breakfast: Margarine, Rührei, Milch (Vollmilch). Lunch: Pizza Selbstgemacht. Dinner: Gemischter Salat mit Dressing, Grillmeister Nackensteak Gewürzt, McDonald's Pommes Frites (Mittel), Aldi Dornfelder Rotwein Lieblich. Snacks/Other: Butterkuchen, Amerikaner. more...
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2410 kcal
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Exercise:
Housework - 2 hours, Shopping - 1 hour, Cooking - 1 hour, Driving - 1 hour, Resting - 12 hours, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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steffi.fi's Weight History
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