Weigh In record (no journal entry) for 24 February 2017
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80.4 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1483 kcal
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Fat: 63.32g | Prot: 56.31g | Carbs: 180.70g.
Breakfast: Palta, Huevo Revuelto, Bimbo Tortillas Integrales, Jugo de Naranja, Piña, Plátano. Lunch: Clara de Huevo, Huevo Duro, Camote. more...
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Losing 4.9 kg a Week
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