Raramoli's Journal, 24 Feb 17

Weigh In record (no journal entry) for 24 February 2017
85.3 kg Lost so far: 10.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2017:
1063 kcal Fat: 50.59g | Prot: 66.99g | Carbs: 80.65g.   Breakfast: Aldi Ziegenfrischkäse Natur, Aldi Eiweißbrot, Banane. Dinner: McDonald's Mayonnaise, Schuhbecks Jägerschnitzel mit Champignonsauce & Kartoffeln. more...
2391 kcal Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Raramoli's Weight History


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