Weigh In record (no journal entry) for 24 February 2017
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72.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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2235 kcal
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Fat: 133.21g | Prot: 115.78g | Carbs: 134.32g.
Breakfast: Quatá Queijo Minas Frescal, Café, Cacau Show Trufa Licor de Chocolate. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo Cozido. Dinner: Pizza de Queijo de 36 cm (Massa Fina). Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal, Café, Cacau Show Trufa Licor de Chocolate, Cacau Show Trufa Mezzo. more...
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steady weight
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