Weigh In record (no journal entry) for 04 February 2017
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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1457 kcal
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Fat: 69.90g | Prot: 63.28g | Carbs: 139.47g.
Breakfast: Aldi Eiweißbrot (35g), Äpfel, Gewürzgurken, Aldi Delikatess Lyoner, Milbona Kaffeesahne 12%. Lunch: Aldi Ziegenfrischkäse Natur, Goldähren Eiweißbrot (35g). Dinner: Maredo Steakhaus-Pommes Frites, Großer Cheeseburger. Snacks/Other: Cappuccino. more...
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