Weigh In record (no journal entry) for 24 February 2017
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58.8 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1735 kcal
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Fat: 71.06g | Prot: 133.14g | Carbs: 140.10g.
Lunch: セブンイレブン ゆで卵, セブンイレブン ゆで卵, セブン-イレブン さばの塩焼. Dinner: テーブルマーク ふっくらつや炊き たきたてご飯(180g), ハウス食品 とろうま牛角煮カレー こくの中辛(レトルト). Snacks/Other: Optimum Nutrition Gold Standard 100% Whey, Optimum Nutrition Gold Standard 100% Whey, Optimum Nutrition Gold Standard 100% Whey, ミルクチョコレート, ミルクチョコレート. more...
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Gaining 4.9 kg a Week
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