Weigh In record (no journal entry) for 24 February 2017
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69.8 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1219 kcal
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Fat: 37.65g | Prot: 63.30g | Carbs: 158.04g.
Breakfast: WRP Diet to Go. Lunch: Ayam Goreng, Sup Ayam, Nasi Putih. Snacks/Other: Pisang Goreng, Pempek. more...
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Losing 0.4 kg a Week
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AsumArwi's Weight History
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