Weigh In record (no journal entry) for 24 February 2017
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45.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1439 kcal
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Fat: 36.31g | Prot: 75.73g | Carbs: 200.69g.
Breakfast: Народное Здоровье Гематоген Йодированный, Powerade Powerade, Дон Густо Гречка, Chicken Meat (Broilers or Fryers, Fried, Cooked). Lunch: Ашан Кедровые Орехи, Народное Здоровье Гематоген Йодированный, Coffee with Milk, Coffee with Milk, Fried Breaded Meatless Chicken, Агро-Альянс Гречка, Lettuce. more...
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1822 kcal
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Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Dance (slow step) - 1 hour and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Resting - 10 hours and 30 minutes, Pole Dancing - 1 hour and 30 minutes. more...
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Losing 2.8 kg a Week
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Lilala4u's Weight History
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