Weigh In record (no journal entry) for 24 February 2017
|
74.2 kg
Lost so far: 6.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2017:
|
168 kcal
|
Fat: 1.70g | Prot: 9.72g | Carbs: 28.76g.
Breakfast: Everyday Magere Yoghurt, Colruyt Everyday Rijstpap, Thee. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorine1968's Weight History
|