Weigh In record (no journal entry) for 24 February 2017
|
82.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2017:
|
1601 kcal
|
Fat: 62.96g | Prot: 71.34g | Carbs: 190.31g.
Breakfast: Maitokahvi, Rainbow Maapähkinä. Lunch: Kanacurry, Riisi (Valkoinen, Pitkäjyväinen, Kypsennetty). Dinner: Rainbow Crispy Longs, Banaanit, Fitfarm Fitbar Sitruuna-Lakritsi, Fitfarm Fitbar Suklaa. Snacks/Other: Valio Arki Juusto, Banaanit, Oivariini Oivariini, Karjalanpiirakka. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mehukeitto73's Weight History
|