Weigh In record (no journal entry) for 24 February 2017
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88.8 kg
Lost so far: 0.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1288 kcal
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Fat: 40.50g | Prot: 115.61g | Carbs: 115.48g.
Breakfast: Kiwi, Oeuf, Son d'avoine, Auchan Fromage Blanc 0%. Lunch: Elle & Vire Carré Frais 0%, Mangues, Ratatouille Maison, Cora Haché de la Mer à Base de Cabillaud, Gayelord Hauser Tagliatelle de Konjac, Fleury Michon Haché de Jambon. Dinner: Auchan Pain de Mie Complet Grandes Tranches, Carrefour Laitue, Elle & Vire Carré Frais 0%, Oeuf sur le Plat, Carrefour Blanc de Dinde. Snacks/Other: Mangues, Carrefour Bio Flocons d'avoine, Auchan Fromage Blanc 0%. more...
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2598 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Elliptical - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
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le konjac n'est pas une solution, c'et un moyen de divertir la vérité !
24 Feb 17 by member: Espantu_Ttiki
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alexandra courtabesserie's Weight History
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