Weigh In record (no journal entry) for 30 January 2012
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110.9 kg
Lost so far: 9.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2012:
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1272 kcal
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Fat: 60.94g | Prot: 43.69g | Carbs: 157.44g.
Breakfast: Oranges. Dinner: Tomatoes, Radishes, Carrots, Oranges, Dried Sunflower Seed Kernels, Roasted Walnut Oil, Select Harvest southwest chicken chili. Snacks/Other: Grapefruit. more...
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Gaining 2.1 kg a Week
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StoicGrace's Weight History
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