Weigh In record (no journal entry) for 06 December 2011
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66.2 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2011:
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1210 kcal
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Fat: 51.08g | Prot: 68.11g | Carbs: 115.74g.
Breakfast: English Muffin, Egg (Has Cheese in It), Coffee. Lunch: Gourmet Steamers. Dinner: Bistro Express, Cut Broccoli and Cheese, Beef Steak. Snacks/Other: Salt & Vinegar Chips, Hummus, Pita Bread. more...
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2152 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 8.9 kg a Week
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christine1007's Weight History
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