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christine1007
Journal
17 Nov 11
christine1007's Journal, 17 Nov 11
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Weigh In record (no journal entry) for 17 November 2011
64.4 kg
Lost so far:
1.4 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 November 2011:
745 kcal
Fat: 25.00g | Prot: 34.00g | Carbs: 94.50g.
Breakfast:
Everything Bagel, Egg (Has Cheese in It), Coffee.
Lunch:
6" Personal Pan Cheese.
more...
1840 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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christine1007's Weight History
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