christine1007's Journal, 17 Nov 11

Weigh In record (no journal entry) for 17 November 2011
64.4 kg Lost so far: 1.4 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2011:
745 kcal Fat: 25.00g | Prot: 34.00g | Carbs: 94.50g.   Breakfast: Everything Bagel, Egg (Has Cheese in It), Coffee. Lunch: 6" Personal Pan Cheese. more...
1840 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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christine1007's Weight History


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