Weigh In record (no journal entry) for 08 November 2011
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65.9 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2011:
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1323 kcal
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Fat: 59.97g | Prot: 68.14g | Carbs: 132.07g.
Breakfast: English Muffin, Egg (Has Cheese in It), Coffee. Lunch: Mixed Vegetables (Drained Solids, Canned), Soy Sauce, Soy Sauce, Stir Fry Sauce, Chicken Breast. Dinner: Cheddar Cheese, Whole Wheat Bread, Tomato Soup. Snacks/Other: Margarine, Mandarin Oranges and Peaches, Lowfat Fruit Variety Yogurt. more...
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Gaining 1.4 kg a Week
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christine1007's Weight History
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