christine1007's Journal, 28 Oct 11

Weigh In record (no journal entry) for 28 October 2011

65.3 kg Lost so far: 0.5 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2011:

656 kcal

Fat: 21.49g | Prot: 39.57g | Carbs: 75.81g. Breakfast: English Muffin, Coffee, Egg (Has Cheese in It). Lunch: Hawaiian Pizza. more...

1865 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

christine1007's Weight History