christine1007's Journal, 02 Oct 11

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Weigh In record (no journal entry) for 02 October 2011

64.6 kg Lost so far: 1.2 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2011:

1107 kcal

Fat: 49.43g | Prot: 57.59g | Carbs: 110.23g. Breakfast: Margarine, Plain French Toast. Lunch: Super Beff Burrito. Dinner: Lightly Seasoned Garden Vegetable Medley, Brown Rice, Ricotta & Spinach Bistro Chicken. Snacks/Other: Salt & Vinegar Chips. more...

1913 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Standing - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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christine1007's Journal, 02 Oct 11

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christine1007's Weight History