christine1007's Journal, 26 Sep 11

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Weigh In record (no journal entry) for 26 September 2011

66.3 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2011:

891 kcal

Fat: 29.05g | Prot: 79.97g | Carbs: 75.14g. Breakfast: VHP Meal Replacement Shake (Vanilla). Lunch: VHP Meal Replacement Shake (Vanilla). Dinner: Olive Oil, Sweet Red Peppers, Sweet Potato, Chicken Breast (Skin Not Eaten). more...

1863 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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christine1007's Journal, 26 Sep 11

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christine1007's Weight History