Weigh In record (no journal entry) for 14 September 2011
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65.9 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2011:
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1365 kcal
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Fat: 52.18g | Prot: 67.90g | Carbs: 154.36g.
Breakfast: VHP Meal Replacement Shake (Vanilla). Lunch: French Onion Soup. Dinner: Spaghetti and Meatballs, Cheddar Cheese, Cheese Bun. Snacks/Other: Cheese Curls, Fruit & Grain Granola Bar - Raspberry Chocolate. more...
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Gaining 1.3 kg a Week
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christine1007's Weight History
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