Weigh In record (no journal entry) for 23 February 2017
|
155.1 kg
Lost so far: 8.2 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2017:
|
235 kcal
|
Fat: 9.32g | Prot: 20.02g | Carbs: 19.74g.
Dinner: Kirkland Signature Marinara Sauce, Trader Joe's Spicy Italian Chicken Sausage, Penne. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Richmaerk's Weight History
|