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heureuse
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73.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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971 kcal
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Fat: 28.91g | Prot: 89.11g | Carbs: 87.50g.
Breakfast: Brut de Coques Melange de Graines sans Sel Ajoute, Carrefour Fromage Blanc 0%, Carrefour Flocons d'avoine, Kiwi, Lipton Thé Agrumes, Jus d'Orange Fraîchement Pressé, Baie de Goji. Lunch: Amora Cornichons Croq'doux, Salade Verte, Tomates Cerises, Merlan. Dinner: Tomates Cerises, Maille Moutarde Fins Gourmets, Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Saumon en Conserve. Snacks/Other: Carrefour Pâte à Tartiner, Bjorg Galettes de Riz Complet. more...
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3542 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Bicycling (fast) - 24/kph - 1 hour and 10 minutes, Watching TV/Computer - 8 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 20 minutes. more...
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Losing 1.4 kg a Week
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