Weigh In record (no journal entry) for 23 February 2017
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58 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1870 kcal
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Fat: 56.22g | Prot: 92.79g | Carbs: 250.19g.
Breakfast: Recondo Pan Tostado Integral, Pechuga de Pavo. Lunch: Hacendado Pechuga de Pavo Finas Lonchas, Recondo Pan Tostado Integral, Bonarea Crema de Calabacín con Queso, Recondo Pan Tostado Integral, Hacendado Atún Claro al Natural, Naranjas. Dinner: Hacendado Helado de Stracciatella, Telepizza Pizza Barbacoa (Mediana). Snacks/Other: Manzanas Fuji, Pechuga de Pavo, Pan Blanco. more...
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1656 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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