Weigh In record (no journal entry) for 23 February 2017
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73 kg
Lost so far: 0.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1565 kcal
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Fat: 58.18g | Prot: 65.49g | Carbs: 197.16g.
Breakfast: Peras, Recondo Hogaza de Pan 9 Cereales, Virginias B-San, Auchan Queso Fresco Desnatado, Tassimo Café con Leche, Campofrío Pechuga de Pavo Finissimas. Lunch: Arroz con Pollo, Hacendado Merluza Empanada. Dinner: Ybarra Mayonesa, Pan de Hamburguesa, Hamburguesa con Queso (Porción Sencilla con Condimentos). Snacks/Other: Hacendado Lazo Hojaldre Azucar, Tassimo Café con Leche. more...
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Losing 2.1 kg a Week
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candelamunoz's Weight History
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