Weigh In record (no journal entry) for 23 February 2017
|
63.4 kg
Lost so far: 11.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2017:
|
247 kcal
|
Fat: 15.14g | Prot: 13.11g | Carbs: 13.97g.
Breakfast: Чай, Поджаренный Белый Хлеб, Омлет или Яичница с Колбасой. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настёнка Д's Weight History
|