Weigh In record (no journal entry) for 23 February 2017
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61.7 kg
Lost so far: 0.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1704 kcal
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Fat: 107.92g | Prot: 180.72g | Carbs: 372.95g.
Breakfast: Biedronka Wafle Ryżowe Musli, Banan, Piątnica Serek Wiejski. Lunch: Ryneczek Lidla Jabłuszka Chrupiące Plasterki, Nescafe Sensazione Creme, Prawdziwe Mleko bez Laktozy 1,5%. Dinner: Pudliszki Ketchup Łagodny, Papryki Jalapeno, Iberia Oliwki Zielone Nadziewane Pastą Paprykową, Pizza z Mięsem i Warzywami (36 cm). Snacks/Other: KCAL Kcal. more...
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Losing 4.9 kg a Week
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marle_na's Weight History
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