Weigh In record (no journal entry) for 22 February 2017
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71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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2493 kcal
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Fat: 197.24g | Prot: 150.74g | Carbs: 26.26g.
Breakfast: Petit Navire Filets de Maquereaux le Grillé, Oeuf (Entier), Graines de Courge. Lunch: Oeuf (Entier), Bordeau Chesnel Rillettes de Poulet Roti, Graines de Courge, Huile d'Olive, Carrefour Laitue Iceberg. Dinner: Bordeau Chesnel Rillettes de Poulet Roti, Olives Noires, Graines de Courge, Oeuf (Entier), Huile d'Olive, Salade Verte, Bio Village Steak Haché, Concombre (avec Peau), d'Aucy Asperges Blanches. Snacks/Other: Noix de Grenoble, Celnat Graines de Chanvre. more...
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steady weight
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