KatyMH's Journal, 20 Feb 17

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Weigh In record (no journal entry) for 20 February 2017

82 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2017:

1315 kcal

Fat: 43.68g | Prot: 42.86g | Carbs: 195.32g. Breakfast: Pan de Canela Dulce, Jugo de Naranja Recién Exprimido. Lunch: Habaneras Galleta Integral, Tuny Ensalada de Atún. Dinner: Bimbo Pan Blanco (23g), FUD Queso Panela. more...

2527 kcal

Exercise: Housework - 1 hour, Desk Work - 7 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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KatyMH's Weight History

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KatyMH's Journal, 20 Feb 17

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KatyMH's Weight History