pienneke's Journal, 22 Feb 17

pienneke's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 February 2017

77.2 kg Lost so far: 22.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2017:

1314 kcal

Fat: 44.01g | Prot: 83.57g | Carbs: 148.45g. Breakfast: AH Magere Melk, Witte Bloem, Gebakken Ei. Lunch: Milbona Oude Kaas, Meergranenbol. Dinner: Lidl Gemarineerde Runderfiletlapjes, AH Zilvervliesrijst, Broccoli. Snacks/Other: Lidl Fruitreep. more...

1958 kcal

Exercise: Bicycling (slow) - 18/kph - 30 minutes, Sleeping - 23 hours and 30 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pienneke's Weight History

View Complete History

pienneke's Journal, 22 Feb 17

Submit a Comment

pienneke's Weight History